Miami Seshebo 410g can

⭐ Miami Seshebo 410g 

Bring rich, homestyle flavour to your cooking with Miami Seshebo — the classic South African tomato‑based stew mix that makes every pot taste like comfort. Packed with tomatoes, onions, peppers, and a perfectly balanced blend of spices, this seshebo is your shortcut to hearty, saucy dishes with deep, nostalgic flavour.

Use it for stews, curries, mince dishes, chakalaka‑style sides, pap‑and‑seshebo plates, or as a base for quick weekday meals. The 410g can is ideal for families, braais, and anyone who loves authentic South African home cooking made easy.

Now available at Safico in Portugal — bringing real SA flavour straight to your kitchen.

⭐ Ingredients

(Typical Miami Seshebo ingredients)

• Tomatoes

• Onions

• Green peppers

• Sugar

• Water

• Vinegar

• Maize starch (thickener)

• Salt

• Garlic

• Ginger

• Paprika

• Curry spices

• Allspice

• Mustard seeds & mustard powder (allergen)

• Preservative: Sodium Benzoate (E211)

• Acidity regulator: Citric acid (E330)

Allergens: Contains mustard.

⭐ Nutritional Values (per 100 g)

(Based on standard Miami Seshebo profiles)

• Energy: ~110–120 kcal

• Fat: ~0.2 g

• Carbohydrates: ~26–28 g

  • Sugars: ~20–23 g

• Protein: ~0.8 g

• Salt: ~1.4–1.6 g