Marmite Savoury Spread 250g - A bold, savoury yeast‑extract spread with deep umami flavour — a true South African pantry classic.

Marmite is the ultimate love‑it‑or‑hate‑it South African staple — bold, salty, savoury, and packed with umami goodness. Made from concentrated yeast extract, this dark, glossy spread delivers that unmistakable deep, malty flavour that transforms toast, crackers, stews, and even marinades.

Whether you spread it thinly on hot buttered toast, stir it into soups, or sneak it into gravies for extra richness, Marmite is the flavour booster every pantry needs. For South Africans abroad, it’s pure nostalgia — that comforting taste of home in one little jar.

Now available at Safico, bringing iconic South African flavours straight to Portugal.

⭐ Ingredients (Typical for Marmite)

• Yeast extract
• Salt
• Vegetable juice concentrate
• Vitamins (including B vitamins)
• Natural flavourings
• Allergens: Contains barley (gluten).

⭐ Nutritional Information (per 100 g, typical for yeast extract spreads)

• Energy: ~ 800–900 kJ / 190–215 kcal
• Fat: 0.5 g
• of which saturates: 0.1 g
• Carbohydrates: ~ 20–25 g
• of which sugars: ~ 1–2 g
• Protein: ~ 25–30 g
• Salt: ~ 10–12 g
• Rich in B vitamins