Iwisa Maize Meal 2.5kg

🌽 Iwisa Super Maize Meal 2.5kg – The Heart of South African Home Cooking

Bring the true taste of home to Portugal with Iwisa Super Maize Meal — South Africa’s most loved staple for generations. Soft, fine‑milled, and beautifully consistent, Iwisa delivers perfect pap, phutu, upshongololo, mealie porridge, and all your favourite comfort dishes.

Whether you’re cooking for a braai, a family gathering, or just craving that nostalgic SA flavour, Iwisa’s smooth texture and reliable quality make every meal feel like home. It’s wholesome, versatile, and proudly part of South African heritage — now available at Safico for your pantry in Portugal.

⭐ Ingredients

• 100% Maize (corn)

• Fortified with vitamins & minerals (may include Vitamin A, Thiamine, Riboflavin, Niacin, Folic Acid, Iron)

⭐ Nutritional Values (per 100 g)

(Standard for fortified maize meal)

• Energy: ~1500 kJ / 360 kcal

• Fat: 1.5 g

  • Saturated fat: 0.3 g

• Carbohydrates: 75 g

  • Sugars: <1 g

• Protein: 7–9 g

• Fiber: 2–3 g

• Sodium: 0 mg